BEST EVER COCONUT FLOUR BANANA BREAD
Ingredients 4 very ripe bananas (about 1 1/2 to 1 3/4 cups mashed) 3/4 cup coconut flour 5 eggs 1/4 cup coconut sugar 1 teaspoon ground cinnamon 1 teaspoon baking soda 1/4 teaspoon fine sea salt 1 teaspoon vanilla extract Making Preheat the oven to 350ºF and line a 9-inch by 5-inch loaf pan
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PALEO COCONUT MUFFINS 6 SERVINGS
Ingredients 3 eggs 2 tablespoons coconut butter, malted 2 tablespoons coconut cream/shredded coconuts 3 tablespoons honey 1/4 teaspoon salt 1/4 teaspoon vanilla extract 1/4 cup sifted coconut flour 1/4 teaspoon baking powder Making Pre heat owen to 400 Degrees F (200 Degrees C). Grease or line muffin cups with paper liners. Whisk eggs, butter ,
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Cooking with Coconut floor-Gluten Free
Coconut flour is extraordinarily absorbent and very little coconut flouris needed to successfully produce a recipe. In baked goods, you generally want to substitute 1/4 cup to 1/3 cup coconut flour for 1 cup grain-based flour. You will also need to increase the number of eggs. Coconut flour is high fiber flour often used by those on gluten free or
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